Counselling and therapy in Stroud and Online
Many of us suffer from anxiety both general and sometimes reactive to a particular crisis in our lives and being able to explore the underlying causes and a fresh view on these can bring about enormous relief. At various times in our life we may find life challenging, especially as a new mother, at a crisis point in our relationship, serious illness, then aging and having to confront death, our own or our loved ones. To share this with another who is not a close friend or relative, who is non-judgemental and offers this in total confidence, can be very healing.
I work mostly from a psychodynamic perspective, influenced greatly by the transpersonal, and dreamwork can be a part of this approach. I also work from an MBCT (Mindfulness Based Cognitive Therapy) perspective, which includes CBT. I find that each person responds uniquely to therapy and therefore between us can explore which approach is most helpful at a particular time. With all these approaches the relational aspect is key to us working together.
My fees are £45 per 50 min session
£60 couples
Online £45 per 50 min session
I would request 48 hrs notice (if possible) for cancellations or change of session
I am a fully accredited member of the BACP and work within their Code of Practice
Also I am fully insured and adhere to ICO Reg No ZA326358
